Squeezy

4.80

Information

Category:

Medical

Price:

$ 4.99

Rank:

12

Rating:

4.80

Overview

Squeezy is a specialized medical application designed to assist women in strengthening their pelvic floor muscles through guided exercises, also known as Kegel exercises. Trusted by pelvic health specialists globally, this app offers a pre-set exercise regimen aligned with public health guidelines, ensuring users follow a clinically-approved routine.

With features like visual and audio exercise prompts, customizable reminders, and an intuitive interface, Squeezy makes pelvic health management accessible and straightforward. The inclusion of professional mode allows for tailored exercise plans when working with healthcare providers, while the bladder diary helps track symptoms effectively.

This app is particularly beneficial for women undergoing physiotherapy or those seeking to maintain pelvic health proactively. By providing educational content and tracking capabilities, Squeezy empowers users to take control of their pelvic health journey.

Features

Squeezy stands out with its comprehensive set of features designed to support pelvic floor health. The app includes a structured exercise plan that follows established public health guidelines, ensuring users perform Kegel exercises correctly and consistently.

Users can track their progress with detailed records of completed exercises compared to targets. Customizable reminders and educational resources about the pelvic floor enhance user engagement and understanding. Additionally, the professional mode enables collaboration with healthcare providers to adjust exercise plans according to individual needs.

The app's clinical credibility is reinforced by its NHS approval and compliance with stringent medical device regulations. This ensures that users receive safe and effective guidance in managing their pelvic health.

Medical content credibility & expert review

In the realm of medical applications, content credibility is paramount. Squeezy stands out by offering information and exercise plans that are not only designed by chartered physiotherapists specializing in pelvic health but also clinically reviewed and approved by the NHS for clinical safety. This ensures that users receive accurate and reliable guidance tailored to improve their pelvic floor health.

The app's adherence to public health guidelines within its pre-set exercise plan further solidifies its reliability. Users can trust that the recommendations provided by Squeezy are aligned with current medical standards and practices, making it a dependable tool for both personal use and professional settings.

Moreover, Squeezy's compliance with NHS Information Governance requirements and its recognition as a Class I medical device in the UK highlight its commitment to maintaining high standards of quality and safety. These endorsements provide assurance to users that they are engaging with a medically sound application.

By incorporating feedback from healthcare professionals through features like 'Professional mode', Squeezy demonstrates an ongoing dedication to refining its offerings based on expert input. This collaborative approach enhances the overall effectiveness of the app, ensuring it remains a trusted resource for those seeking to improve their pelvic health.

Teleconsultation quality

While Squeezy does not directly offer teleconsultation services, its design facilitates effective communication between patients and pelvic health specialists. The 'Professional mode' feature allows users working with healthcare providers to tailor exercise plans according to individual needs, thereby enhancing the quality of remote consultations.

This customization capability ensures that each user receives personalized care that aligns with professional assessments and treatment goals. By enabling such detailed adjustments, Squeezy supports a higher standard of virtual care where specialists can monitor progress and adjust therapy remotely.

Squeezyu2019s comprehensive tracking features, including exercise records and bladder diaries, empower users to share detailed insights about their condition with healthcare providers. This data-driven approach aids in delivering more informed and precise teleconsultations, ultimately leading to better patient outcomes.

Furthermore, the educational resources integrated into Squeezy enhance usersu2019 understanding of pelvic health, allowing them to actively participate in their care journey. Informed patients contribute to more productive teleconsultations, fostering a collaborative environment between patients and specialists even when interactions occur virtually.

Pros

User-friendly interface

Clinically validated

Customizable reminders

Professional mode available

Educational resources included

Cons

Limited to pelvic exercises

Premium features may cost extra

Requires consistent use

Not suitable for all medical conditions

Internet connection needed for updates

FAQs

What is this app and what can I use it for?

Squeezy is a pelvic floor exercise app helping women strengthen muscles via guided routines.

How do I download and install this app on my device?

Download Squeezy from Google Play Store and install it on your Android device.

How do I get started after opening the app for the first time?

Upon first opening, select settings and customize your exercise plan based on your needs.

What are the main features and capabilities of this app?

Key features include guided exercises, progress tracking, reminders, and educational content.

How can I customize my experience and adjust preferences?

Adjust preferences in settings for reminders, exercise plans, and professional mode options.

How do I save or bookmark my favorite content for later access?

Use the record feature to track completed exercises and monitor your progress over time.

How can I share content with friends or on social media?

Share your achievements or tips with friends directly via social media platforms.

How do I access detailed information and explore more content?

Access detailed pelvic health information and explore additional resources within the app.

What permissions does this app need and how do I manage them?

The app requires basic permissions; manage them in your device's app settings menu.

How do I check for updates and keep the app running smoothly?

Check for updates in the Google Play Store to ensure smooth performance and new features.
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